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The ideal composition of cannabis in your system depends on several factors, including:
- Desired effects (relaxation, pain relief, energy, etc.)
- Medical condition (anxiety, insomnia, chronic pain, etc.)
- Tolerance level
- Method of consumption (smoking, vaping, edibles, topicals, etc.)
Here’s a general breakdown of cannabis compositions and their effects:
THC (Tetrahydrocannabinol)
- Psychoactive compound
- Effects: euphoria, relaxation, pain relief, increased appetite
- Typical ranges:
- Low: 5-10% (mild relaxation)
- Medium: 10-20% (balanced effects)
- High: 20-30% (strong psychoactive effects)
- Non-psychoactive compound
- Effects: pain relief, inflammation reduction, anxiety reduction, sleep aid
- Typical ranges:
- Low: 5-10% (mild relief)
- Medium: 10-20% (moderate relief)
- High: 20-30% (strong therapeutic effects)
- 1:1 (balanced effects)
- 2:1 or 3:1 (CBD-dominant, therapeutic focus)
- 1:2 or 1:3 (THC-dominant, psychoactive focus)
Terpenes
- Aromatic compounds influencing effects
- Common terpenes:
- Myrcene (relaxation, pain relief)
- Limonene (energy, mood elevation)
- Pinene (focus, mental clarity)
Common Cannabis Strains and Compositions
- Sativa (THC-dominant):
- THC: 15-25%
- CBD: 5-10%
- Indica (CBD-dominant):
- THC: 5-15%
- CBD: 10-20%
- Hybrid (balanced):
- THC: 10-20%
- CBD: 5-15%
Consult with a medical professional or dispensary expert to determine the best composition for your specific needs.
- Start with low doses and gradually increase.
- Monitor effects and adjust composition accordingly.
- Consider individual tolerance and sensitivity.
- Be aware of potential interactions with medications.
Remember, cannabis affects individuals differently. Always prioritize responsible consumption and consult with a medical professional if needed.
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