Melting Forest Mushrooms energy Drink

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Melting Forest Mushrooms Energy Drink Recipe

Ingredients:

1. Mushroom Extract:
   – 1-2 teaspoons of powdered adaptogenic mushrooms (like lion’s mane, reishi, or chaga)

2. Base Liquid:
   – 1 cup coconut water (for electrolytes) or herbal tea (like green tea for caffeine)

3. Sweetener:
   – 1-2 teaspoons honey, maple syrup, or agave syrup (to taste)

4. Citrus Boost:
   – Juice of half a lemon or lime

5. Flavor Enhancers:
   – A pinch of cinnamon or ginger (optional)
   – A few drops of vanilla extract (optional)

6. Additional Nutrients:
   – A scoop of protein powder (optional)
   – A tablespoon of chia seeds or flax seeds (for fiber and omega-3s)

Instructions:

1. Prepare the Base:
   – If using tea, brew it and let it cool slightly. If using coconut water, measure it out.

2. Mix Ingredients:
   – In a blender, combine the base liquid, mushroom powder, sweetener, citrus juice, and any additional flavor enhancers or nutrients you choose.

3. Blend:
   – Blend on high until smooth and well combined.

4. Taste and Adjust:
   – Taste your drink and adjust sweetness or acidity as needed.

5. Serve:
   – Pour into a glass over ice, and enjoy! You can also store it in the fridge for later use.

Tips:

– Experiment with different mushroom powders to find your favorite flavor and benefits.
– This drink can be a great pre-workout boost or a refreshing afternoon pick-me-up.
– Always consult with a healthcare professional before adding new supplements to your diet, especially if you have health concerns.

Enjoy your energizing Melting Forest Mushrooms drink!

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